| Indoor |
Mark |
Date |
| 200m |
25.43 |
2/8/20 |
| 400m |
56.61 |
2/1/20 |
| 500m |
1:13.05 |
3/8/20 |
| Outdoor |
Mark |
Date |
| 200m |
24.84 |
5/3/19 |
| 400m |
55.52 |
4/13/19 |
2019-20
Indoor: Double All-East honors for the second year in a row ... Finished fifth in the 500m, running a school-record 1:13.05 in the finals of the ECAC Championships ... Also ran on the fourth-place 4x400m relay that broke the school record in 3:43.05 ... Ran on each of the Tribe's six-fastest 4x400m relays on the season ... Named second-team All-State as part of the 4x400m relay on the first-ever VaSID Indoor Track & Field all-state team ... Also ran an indoor-best in both the 400m and the 200m ... Ran 56.61 in the 400m in the first Penn State meet, and then timed 25.43 in the 200m the following week back at Penn State again ... CAA Commissioner's Academic Honor Roll for having a GPA over 3.0 in the fall semester.
Outdoor: Season cancelled due to the coronavirus pandemic ... W&M Provost's Award for having a GPA over 3.5.
2018-19
Indoor: Earned a pair of All-East honors at the ECAC Championships ... Individually, finished sixth in the 500m dash ... Ran a lifetime-best 1:14.27 in the prelims ... Also ran on W&M's fifth-place 4x400m relay ... Helped break the school record in both the prelims and the finals ... Ran the 400m three times, improving her best each time ... Ran a lifetime-best 56.90 to finish third at Navy ... Opened the year by winning the 500m at Navy in December ... Helped W&M qualify for the DMR at Navy in February.
Outdoor: Named All-East after finishing sixth in the 400m at the ECAC Championships ... Finished fifth in the 400m at the CAA Championships ... Ran on the 4x400m at both championship meets ... At the conference meet, set lifetime-bests in both the 200m and the 400m in prelims ... Ran 55.78 in the 400m, then followed up with a 24.84 in the 200m into a stiff headwind ... Finished fifth in the 200m at the Colonial Relays ... Helped W&M break the decade-old school record in the 4x400m relay at the Colonial Relays, leading the team to a 3:46.94 for third place ... W&M Provost's Award for having a GPA over 3.5 ... CAA Academic Honor Roll for having a GPA over 3.0.
2017-18
Indoor: Redshirted.
Outdoor: Improved to 13th in the 400m at the CAA Championships ... Ran a lifetime-best 57.34 in the prelims ... Also ran a lifetime-best 26.11 in the 200m at the Tribe Invitational to start the year ... Ran on each of the four fastest 4x400m relays on the year, including at the ECAC Championships and the CAA Championships ... W&M Provost's Award for having a GPA over 3.5.
2016-17
Indoor: All-East in the 4x400m at the ECAC Championships ... Also helped break the school record in the prelims at 3:46.70 ... Ran on the ECAC-qualifying relay at Marshall ... Individually, ran a personal-best 58.72 in the 400m at Marshall ... Also ran sub-60 at Navy ... Opened the year with a third-place 600m (1:38.27) at CNU in January to break the W&M freshman record in the event.
Outdoor: Finished 14th in the 400m at the CAA Championships ... Ran her season-fast 57.45 at Richmond ... Ran 26.18 in her only race at 200m, in the season-opening Tribe Invitational ... Ran on W&M's four fastest 4x400m relays on the year, including at the ECAC Championships and the CAA Championships ... Also ran on the SMR at the Colonial Relays ... W&M Provost's Award for having a GPA over 3.5.
Prep
Seven-time all-state ... Took fourth at the Maryland 4A championships indoor 500m as a senior ... Improved from eighth as a junior in 2015 ... Outdoors, took ninth in the 400m in 2016 and eighth in the 4x800m relay ... As a freshman in 2013, took fifth in the 4x100m and fourth in the 4x200m ... Fifth indoors in the 4x200m that same year ... Won the conference title in the 400m as a senior ... Named the Blair HS Scholar-Athlete of the Year in 2016 ... AP Scholar with Distinction ... AP International Diploma ... Member of the National Honor Society and the Math Honor Society ... Volunteered at the Smithsonian National Air and Space Museum ... Co-President and Founder of the Sew Much Fun Club.
Personal
Daughter of Karen Nelson and John Maisto ... Fourth member of her family to attend W&M ... Mother and father both graduated in 1987 ... Aunt, Catherine Nelson Schlawin, graduated in 1989 ... Enjoys crafting, biking, reading, and hanging out with friends.
