William & Mary Athletics

Indoor	Mark	Date
60m Hurdles	9.63	12/7/19
High Jump	4-10	H.S.
Long Jump	5.50m (18-0.5)	12/7/19
Shot Put	10.81m (35-5.75)	1/24/20
Pentathlon	2,999	1/24/20
Outdoor	Mark	Date
200m	26.23	5/3/19
100m Hurdles	16.29	5/3/19
High Jump	1.53m (5-0.25)	4/11/19
Long Jump	5.51m (18-1)	5/4/19
Shot Put	11.41m (37-5.25)	4/6/19
Discus	38.77m (127-2)	4/6/19
Heptathlon	4,404	5/3-4/19

2019-20
Indoor: Finished second in the pentathlon at George Mason in late January, scoring 2,999 points ... Won both the long jump and the shot put components, while finishing third in the high jump and fifth in both the 60m hurdles and the 800m run ... Put the shot an indoor-best 10.81m (35-5.75) ... Leaped 5.50m (18-0.5) in the long jump at Navy in December ... Also ran a season-best 9.63 in the 60m hurdles at that Navy meet ... CAA Commissioner's Academic Honor Roll for having a GPA over 3.0 in the fall semester.
Outdoor: Season cancelled due to the coronavirus pandemic.

2018-19
Indoor: Redshirted.
Outdoor: Finished fifth in the heptathlon at the CAA Championships, scoring 4,404 points ... Was an improvement of more than 300 points from her first heptathlon, 4,087 points, at the Mondschein Multis in mid-April ... At the conference meet, jumped a lifetime-best 5.51m (18-1) in the long jump to win the heptathlon category of the event ... Also finished second in the 200m dash and the shot put ... Runner-up in the unseeded long jump at the Colonial Relays ... Fourth in the unseeded discus at the Colonial Relays as well ... CAA Academic Honor Roll for having a GPA over 3.0.

Prep
Two-time all-state at Thomas Dale on the track ... Helped win the region title as a senior ... Invited to the Southern Track Classic in both 2017 and 2018 ... Named all-conference in basketball as a junior ... All-Academic team ... Also played volleyball, earning the team's most improved award ... Named to the Principal's Scholar List all four years ... Won the Excellence in English Award ... Also won the National Academy of Future Physicians and Medical Scientists Award of Excellence ... Member of the National Honor Society and the French National Honor Society ... Historian of her graduating class ... Member of the Thomas Dale Wind Ensemble ... Volunteered at a local food bank.
 
Personal
Daughter of Tanisha and Derrick James ... Born in Kaiserslautern, Germany ... Enjoys walking her dog, finger painting, and listening to music.