| Indoor |
Mark |
Date |
| 3000m |
9:41.41 |
3/6/16 |
| 5000m |
17:26.61 |
2/14/14 |
| Mile |
5:00.91 |
2/19/16 |
| Outdoor |
Mark |
Date |
| 1500m |
4:31.41 |
4/16/16 |
| 3000m |
10:12.86 |
4/19/14 |
| 5000m |
17:32.39 |
4/4/14 |
| 3000m Steeplechase |
10:23.82 |
5/13/16 |
2016-17
Cross Country: CAA All-Academic honoree ... Named All-CAA for the second year in a row, finishing seventh at the conference meet ... Improved to 56th at the Southeast Regional, third on the team ... Opened the year fourth overall at the Richmond Spider Two-Mile ... Fifth for W&M at both UVA and Penn State during the regular season.
Indoor:
Outdoor:
2015-16
Cross Country: Earned All-CAA honors, finishing 12th at the CAA Championships ... Sixth for W&M at the regional, taking 94th overall ... Sixth overall at the W&M Invitational ... Also ran on the varsity at Princeton and Wisconsin ... CAA Commissioner's Award for having a GPA over 3.2.
Indoor: Qualified for the ECAC Championships in the 3,000m ... Ran 9:41.41 for ninth place, just missing All-East honors ... Won the mile at Mason in January ... Ran 5:00.91 in the mile at Virginia Tech in February ... Led-off the DMR at Penn State to an ECAC-qualifying and season-best time of 11:56.05.
Outdoor: Qualified for NCAAs for the first time, reaching the quarterfinal round in the steeplechase and finishing 38th overall ... Ran a lifetime-best 10:23.82 at the ECAC Championships to qualify ... Also earned All-East honors with the performance, placing sixth ... Lowered her best by more than 40 seconds in the event over the course of the season ... Fourth in the steeplechase at the CAA Championships, and fifth in the 1,500m ... Led-off the 4x1500m at the Colonial Relays to a winning time of 18:25.32 ... Won the 1,500m at the Tribe Invitational ... Ran a lifetime-best in the event at CNU, 4:31.41 ... CAA Commissioner's Award for having a GPA over 3.2.
2014-15
Cross Country: Made the CAA Championships squad, finishing 20th overall and seventh for W&M ... Fifth for the Tribe in the win at CNU ... Ran at UVA ... Fourth for the Tribe and eighth overall at the W&M Invitational ... Also ran fourth for the team (11th overall) at Richmond.
Indoor: Ran just once, the 3,000m at CNU in December.
Outdoor: Redshirted.
2013-14
Cross Country: Redshirted ... Ran unattached three times ... Finished fifth at the CNU Invite, 10th at the W&M Invitational, and 14th at Richmond.
Indoor: Earned All-East honors as part of the Tribe's distance medley relay ... Ran the 800m leg in the finals at the ECAC Championships to help the team finish in 11:43.23 ... Also qualified for the ECAC meet at 5,000m after running 17:26.61 at the Armory on Valentine's Day ... Ran 10:16.81 in the 3,000m at George Mason.
Outdoor: Qualified for the USAT&F Junior Championships in the 3,000m steeplechase ... Ran 11:12.82 in her first attempt to place fourth at the CAA Championships ... Lowered that to 11:06.80 the next week at UVA ... Also ran the 5,000m at the conference meet, finishing 10th in 17:33.63 ... Ran the 3,000m twice and the 5,000m once more during the early part of the year.
Prep
Named the Ocean County Breakthrough Runner of the Year indoors in 2013 ... Named third-team all-Group and first-team all-county in the 1,600m ... Won the county title at 1,600m as a senior, after winning the 800m the year before ... Also won the conference championship in the 1,600m as a junior ... Outdoors, won the county title at 800m ... First-team all-county in the 800m ... Earned second-team all-county honors in the 800m as a junior ... Member of the National Honor Society.
Personal
Daughter of Catherine and David Applegate ... Enjoys reading, sailing, and spending time with family and friends.
