| Indoor |
Mark |
Date |
| 600m |
1:39.78 |
12/6/14 |
| 800m |
2:18.70 |
2/20/15 |
| 1000m |
3:03.95 |
1/23/15 |
| Outdoor |
Mark |
Date |
| 800m |
2:16.10 |
3/21/15 |
| 1500m |
4:52.41 |
3/27/15 |
2016-17
Cross Country: Ran once ... Finished 26th at the CNU Invitational.
Indoor: Opened the year with a runner-up showing in the 800m at CNU in December, timing 2:24.76.
Outdoor:
2015-16
Cross Country: Ran once at the home meet ... CAA Commissioner's Award for having a GPA over 3.2.
Indoor: Ran just twice ... Timed 3:07.05 in the 1,000m at GMU in January ... The week before, led-off both the 4x800m and the DMR at CNU.
Outdoor: Took eighth in the 800m at the CAA Championships ... Ran a season-fast 2:16.41 at UVA in April ... Ran on the 4x800m relay at the Colonial Relays ... Led-off a 4x400m relay at the Tribe Invitational ... CAA Commissioner's Award for having a GPA over 3.2.
2014-15
Cross Country: Did not compete.
Indoor: Season-best of 2:18.70 in the 800m came at Virginia Tech in February ... Ran 3:05.17 in the 1,000m at Liberty ... Opened the year with a 1:39.78 in the 600m at CNU in December ... Led-off the 4x400m relay at the CNU Holiday Open ... Anchored the 4x800m relay at three mets, including the ECAC Championships prelims.
Outdoor:Â Finished 11th at the CAA Championships 800m in 2:16.85 ... Ran a career-best time of 2:16.10 in the Tribe Invitational ... Ran 4:52.42 in the 1500m at Richmond ... Led-off the 4x800m relay at the Colonial Relays ... CAA Commissioner's Award for having a GPA over 3.2.
2013-14
Cross Country: Redshirted.
Indoor: Best finish and best time of the year came at CNU in February ... Ran 2:24.98 to take fourth in the 800m ... Began her career with a 1:43.67 600m at CNU in January.
Outdoor: Raced at the CAA Championships in the 800m, finishing 17th ... Ran 2:19.51 for the 800m at CNU in mid-April, placing fifth in the race.
Prep
Twice named first-team All-Area by the
Frederick News Post ... Also earned all-county honors twice in the 4x800m, the 800m run, and the 4x400m relay ... Was a standout on the soccer team as well ... Earned three all-league honors, and three all-area mentions ... Team MVP as a senior ... AP Scholar ... Member of the Science and Math Honor Societies.
Personal
Daughter of Marcy and Michael Vannoy ...Grandfather, David Lownds, played basketball and baseball at Rhode Island ... Grandmother, Jean Lownds, also played basketball at Rhode Island ... Aunt, Donna Lownds, played basketball at Old Dominion ... Enjoys sports, reading, and theater.
