| Indoor |
Mark |
Date |
| 1,000m |
3:06.74 |
1/19/18 |
| 3,000m |
10:47.28 |
2/4/17 |
| Mile |
5:12.19 |
2/17/18 |
| Outdoor |
Mark |
Date |
| 800m |
2:22 |
H.S. |
| 1,500m |
4:52.29 |
4/15/17 |
| 3,000m |
10:43.64 |
3/25/17 |
| 3,000m Steeplechase |
11:20.31 |
3/24/18 |
2019-20
Cross Country: Did not compete.
Indoor:
Outdoor: Season cancelled due to the coronavirus pandemic.
2018-19
Cross Country: Ran at the CAA Championships, taking eighth on the team and 44th overall ... Finished sixth at the CNU Invitational and fourth on the team to help secure the Tribe's win ... Also ran on the varsity at Paul Short, finishing seventh for W&M and 236th overall ... Opened the year with a 21st-place finish at the Richmond Spider Alumni Open.
Indoor: Redshirted.
Outdoor: Redshirted. CAA Academic Honor Roll for having a GPA over 3.0.
2017-18
Cross Country: Ran three times ... Finished third overall at the Tribe Open ... Also ran at the Spider Alumni Open and the W&M Invitational.
Indoor: Opened the season with a 3:06 in the 1,000m at VMI ... Ran the mile each of the next three meets, finishing with a lifetime-best 5:12.19 on the flat track at the UCS Invitational ... Led off the Tribe's season-fast 4x800m at the first Liberty meet.
Outdoor: Finished 11th in the steeplechase at the CAA Championships ... Opened the year with a win in the 3,000m steeplechase at the Tribe Invitational ... Finished fourth overall in the steeplechase at the Stimson Memorial Quad Meet ... Ran a lifetime-best 11:20.31 to finish second overall against GMU and Buffalo, and fourth overall against Navy ... Also won the steeplechase at the Mason Spring Invitational.
2016-17
Cross Country: Redshirted ... Ran once unattached, finishing second overall at the CNU Invitational.
Indoor: Ran twice at CNU ... Finished fifth in the mile at the Captain's Invitational in January ... Two weeks later, ran the 3,000m in 10:47.28 for ninth overall.
Outdoor: Finished ninth in the 3,000m steeplechase at the CAA Championships, one place out of scoring ... Ran a season-fast 11:25.86 in the race ... Also ran the steeple at the Colonial Relays and at Duke ... Ran 4:52 in the 1,500m at CNU ... Opened the year with a 10:43 3,000m at Richmond.
Prep
Four-time Florida state champion ... Won the state cross country championships in 2012 and 2013 ... Added titles in the 3,200m in 2013 and 1,600m in 2014 ... State Runner of the Year in 2012 ... Named the Broward County Runner of the Year in cross country in both 2013 and 2014 by the
Miami Herald ... Went on to be named the all-sports Female Athlete of the Year by the paper for the 2013-14 school year ... All-County all four years ... Selected as the Women's Athlete of the Year by Pine Crest for her graduating class ... Member of the Spanish Honor Society ... Represented the Geography Club on the Student Government.
Personal
Daughter of Amy and Frank Montgomery ... Uncle, Ben '94, was the 1993 CAA javelin champion for W&M ... Grandfather, Bruce Gilbert, ran cross country and track at Lehigh ... Enjoys travelling, reading, going to the beach, great food, making art, and all animals.
