| Indoor |
Mark |
Date |
| 1,000m |
3:03.04 |
2/14/20 |
| 3,000m |
10:24.91 |
2/8/20 |
| Mile |
5:09.06 |
2/21/20 |
| Outdoor |
Mark |
Date |
| 1,500m |
4:52.84 |
4/27/19 |
| 3,000m |
10:47.64 |
3/23/19 |
2019-20
Cross Country: Ran at each of W&M's first five races ... Made the CAA Championships squad for the first time, finishing 58th overall ... Took 14th at the home meet ... Opened the year with an 18th-place finish at the Richmond Spider Alumni Open ... Also ran for W&M at both UVA and Penn State ... CAA Commissioner's Academic Honor Roll for having a GPA over 3.0 in the fall semester.
Indoor: Ran personal-bests in all three distances she competed in ... Timed 3:03.04 in the 1,000m at VMI in mid-February ... The week before, ran 10:24.91 for 3,000m at Penn State ... The week after VMI, ran the mile in 5:09.06 at Navy.
Outdoor: Season cancelled due to the coronavirus pandemic.
2018-19
Cross Country: Redshirted.
Indoor: Opened the season with a lifetime-best 10:41.35 for 3,000m at Liberty in late January ... Also ran the mile twice, with a best time of 5:20.73 at Navy in February.
Outdoor: Ran the 1,500m at the CAA Championships, placing 14th ... Best time in the event came the week before at UVA, where she ran 4:52.84 ... Opened the season with a third-place finish in the 2,000m steeplechase at W&M Triangular, timing 7:53.65 ... Ran 10:47.64 in the 3,000m at the Stimson Memorial Meet ... Ran on the 4x1,500m relay at the Colonial Relays ... W&M Provost's Award for having a GPA over 3.5 ... CAA Academic Honor Roll for having a GPA over 3.0.
2017-18
Cross Country: Redshirted.
Indoor: Redshirted.
Outdoor: Redshirted ... W&M Provost's Award for having a GPA over 3.5.
Prep
Took second in the Virginia State Independent Schools' championship indoors in 2017 in both the 1,600m and the 3,200m ... Also finished fourth in the 1,000m ... Outdoors, won the state title in the 3,200m while also finishing second in the 1,600m ... Won the state championship in cross country in the fall, after finishing second as a junior ... Swept the titles indoors as a junior at 1,000m, 1,600m, and 3,200m ... Swept the 800m, 1,600m, and 3,200m as a junior outdoors ... Earned honorable mention honors on the National Spanish Examination as a junior ... President of the Special Olympics Club as a senior in her third year.
Personal
Daughter of Katherine and Edward "Ted" Lambert, III ... Father played basketball at Navy ... Grandfather, Ward Lambert, played basketball, track, and baseball at Virginia before becoming the varsity basketball coach at Salisbury University from 1970-2000 ... Aunt, Amy Shenasky O'Leary, played field hockey at Wake Forest ... Another aunt, Sara Shenasky, played field hockey at Virginia ... Enjoys cooking, listening to music, and reading.
