| Indoor |
Mark |
Date |
| 200m |
26.89 |
2/17/18 |
| 400m |
1:00.51 |
2/17/18 |
| 600m |
1:42.17 |
1/25/20 |
| Outdoor |
Mark |
Date |
| 200m |
26.38 |
4/27/19 |
| 400m |
59.4 |
H.S. |
| 400m Hurdles |
1:03.78 |
5/3/19 |
2019-20
Indoor: Ran individually once ... Timed 1:42.17 in the 600m on the flat track at George Mason, good for fifth place overall ... CAA Commissioner's Academic Honor Roll for having a GPA over 3.0 in the fall semester.
Outdoor: Season cancelled due to the coronavirus pandemic ... W&M Provost's Award for having a GPA over 3.5.
2018-19
Indoor: Redshirted.
Outdoor: Finished sixth in the 400m hurdles at the CAA Championships ... Ran a career-best 1:03.78 in the prelims at the conference meet ... Ran a lifetime-best 26.38 in the 200m dash at UVA in late April ... Led-off W&M's 4x400m relay at Duke and at the Stimsoon Memorial Meet ... Ran on the DMR at the Colonial Relays ... W&M Provost's Award for having a GPA over 3.5 ... CAA Academic Honor Roll for having a GPA over 3.0.
2017-18
Indoor: Improved her indoor best in the 400m to 60.51 on the flat track at the UCS Invitational ... Also ran an indoor-best and lifetime-best 26.89 in the 200m at UCS as well ... Ran the 500m at the first VMI meet ... Ran on the 4x400m three times.
Outdoor: Only competed in the first two meets of the year ... Finished second in the 400m hurdles at the Tribe Invitational to open the spring ... The next week, ran a season-fast 1:05.09 to win the 400m hurdles against Buffalo ... Also finished second to GMU and third to Navy in that event ... Ran on the 4x400m relay at the Stimson Memorial Quad Meet ... W&M Provost's Award for having a GPA over 3.5.
2016-17
Indoor: Took seventh in the 600m in her first collegiate race at the CNU Holiday Open ... Ran a season-fast 1:45.66 ... Also ran the 400m twice, with a best of 1:02.50 at CNU in February, and the 200m once
Outdoor: Finished 11th in the 400m hurdles at the CAA Championships ... Ran a lifetime-best 1:04.62, more than 1.5 seconds faster than her previous best ... Won the 400m hurdles at CNU in mid-April ... Also won the 400m dash in her only race at the Tribe Invitational ... Ran the 200m dash just once as well, running a lifetime-best 26.89 ... Anchored the 4x200m at the Colonial Relays ... Also ran on the 4x400m at the Colonial Relays as well ... W&M Provost's Award for having a GPA over 3.5.
Prep
Fifth in the USAT&F Regional Championships 400m hurdles ... Also look fifth in the 300m hurdles as a senior at the league championships ... Eighth in the 4x400m relay in 2016 as a well ... Helped North Alleghany take 15th at the state championships in the 4x400m relay in 2015, following a third-place finish in the league ... Helped NAHS take second at the WPIAL championships in 2014 ... Scholar-Athlete Award for six consecutive years ... Co-leader of her bible study.
Personal
Daughter of Karen and Erich Landis ... Aunt, Kathy Seman Guntow, ran track at Clarion ... Enjoys weight lifting and singing ... Graduated in 2020 with her degree in accounting.
