2025-26 Track & Field Roster
Biography
2025-26 Season
Outdoor Track & Field: Competed in 7 meets, racing the 200m (6 times) and 400m (5 times) while also running on the 4x400 relay and 4x100 relay… Recorded 1 top-5 finish, highlighted by a fifth-place 200m (26.38) at the Dan Stimson Memorial Invitational on Mar. 28… Ran a season-fastest 200m in 25.62 at the Duke Invitational on Apr. 11… Posted a season-fastest 400m in 59.44 at Duke Twilight on May 3… Finished seventh in the 4x400 relay (4:17.96) at the Colonial Relays on Apr. 4… Placed seventh in the 4x100 relay (46.97) at the CAA Outdoor Track & Field Championship on May 16, alongside a 200m prelim run (25.71).
At North Carolina (2024-25)
Did not compete.
High School
Four-year letterman at Apex High School for coach Roy Cooper … Competed in the 300, 400 and 500 meters during track season … Six-time state championship finalist and all-conference performer.
Personal
Parents are Brigette and Shamus Flower … Has two younger brothers, Evan and Graham.
