William & Mary Athletics

Indoor	Mark	Date
Outdoor	Mark	Date
3000m Steeplechase	9:23.35	4/22/16

2015-16
Cross Country: Ran three times, two of them unattached ... Only in-uniform appearance was at Princeton ... Took eighth overall unattached at the W&M Invitational ... CAA Commissioner's Award for having a GPA over 3.2.
Indoor: Redshirted.
Outdoor: Scored at the CAA Championships, finishing sixth in the 3,000m steeplechase ... Ran a season-fast 9:23.35 at UVA in later April ... Also ran the 5,000m at CAAs ... Led-off the "B" 4x1,500m relay at the Colonial Relays ... CAA Commissioner's Award for having a GPA over 3.2 ... Also earned the W&M Provost's Award, for carrying a GPA over 3.5.

Prep
Qualified for the 2000m steeplechase at the 2015 NB Outdoor Nationals ... Runner-up in the event at the US Army Midwest Distance Classic ... Qualified for the Ohio State Championships six times ... Placed sixth in the 1,600m as a junior ... Sixth in the 4x800m relay seventh in the 1,600m, and eighth in the 800m as a senior ... Honored for his volunteer activities by the Aurelia Society ... Helped coach the Chagrin Valley Trotters youth track club.

Personal
Son of Raymond and Theresa Onders ... Both his father and uncle, Robert, ran at Kent State ... Enjoys scuba diving and historical novels.