Indoor |
Mark |
Date |
1,000m |
2:39.17 |
H.S. |
3,000m |
8:52.35 |
2/17/18 |
Mile |
4:09.10 |
3/8/20 |
Outdoor |
Mark |
Date |
1,500m |
4:15.01 |
5/4/19 |
3,200m |
9:38.07 |
H.S. |
2019-20
Cross Country: Earned All-CAA honors, finishing 10th overall at the CAA Championships ... Ranked fifth on the team for the season, scoring 11 points in four races ... Part of the scoring five in each of his last three races ... Opened the year with a 114th place overall showing at UVA, eighth on the team ... Improved to 42nd overall and fifth on the team at Penn State ... Also fifth for W&M at the conference meet ... Third on the team and 61st overall at the Southeast Regional ... CAA Commissioner's Academic Honor Roll for having a GPA over 3.0.
Indoor: Earned All-East honors in the mile at the IC4A Championships, finishing sixth overall ... Ran a lifetime-best in the mile each of the five times he competed ... At the IC4A meet, ran 4:10.33 in the prelims, an improvement of more than four seconds over his qualifying time ... Lowered that even further to 4:09.10 in the finals.
Outdoor: Season cancelled due to the coronavirus pandemic.
2018-19
Cross Country: Earned All-CAA honors, finishing ninth at the CAA Championships and fourth on the team ... Was W&M's second finisher at the Southeast Regional in 56th place ... Fourth on the team and 151st overall at Pre-Nationals ... Was third on the team and 53rd overall at Paul Short.
Indoor: Did not compete.
Outdoor: Ran once, taking ninth in the CAA Championships 1,500m with a time of 4:15.01 ... Named to the CAA Academic Honor Roll for having a GPA over 3.0.
2017-18
Cross Country: Redshirted ... Ran twice unattached ... Finished 12th at the Spider Alumni Open and 14th at the W&M Invitational.
Indoor: Ran the 3,000m three times ... Best of 8:52.35 came at the UCS Invitational.
Outdoor: Redshirted.
Prep
Finished third in the Virginia state cross country championships in 2016 ... 10th at the state indoor championships at 1,600m in 2017 ... As a junior, finished 10th in cross country before taking fifth indoors and sixth outdoors at 3,200m ... Named second-team All-Met by the
Washington Post after the 2016 cross country season ... Member of the National Honor Society ... Earned the Scholar-Athlete award all four years ... Participated in Work Service trips through his church three straight years, painting and repairing houses for residents in low-income communities throughout the mid-Atlantic.
Personal
Son of David and Kathleen Lynch ... Born in London ... Brother, John, was a member of W&M's Class of 2018 ... Enjoys creative writing and film-making ... Has already written, directed, and produced his own short film.