| Indoor |
Mark |
Date |
| 3,000m |
8:55.05 |
2/10/18 |
| Outdoor |
Mark |
Date |
| 3,000m |
9:02.81 |
3/24/18 |
| 5,000m |
15:29.98 |
3/17/18 |
| 10,000m |
34:48.09 |
5/4/18 |
2017-18
Cross Country: Ran at a team-best six races ... Finished 34th overall at the CAA Championships ... Also ran at the W&M Invitational, Tribe Open, Spider Alumni Open, the Panorama Farms Invitational, and Penn State.
Indoor: Lowered his best in the 3,000m to 8:55.05 at the VMI Winter Relays ... Also ran the mile once at Liberty ... Ran on the 4x400m at the VMI Winter Relays.
Outdoor: Finished fifth in the 10,000m at the CAA Championships ... Also ran the 5,000m at the conference meet, taking eighth ... Ran a PB 15:29.98 in the 5,000m to open the spring at the Tribe Invitational ... Anchored the 4x400m at the Tribe Invitational ... Earned the W&M Provosts' Award for having a GPA over 3.5.
2016-17
Cross Country: Ran with the varsity twice ... Finished 14th at the CNU Invitational and 16th at the W&M Invitational ... Opened the year with a 25th-place finish unattached at the Spider Alumni Open.
Indoor: Ran twice at CNU ... Ran the 3,000m and the 5,000m once each.
Outdoor: Ran the 3,000m steeplechase twice ... First appearance came at the Colonial Relays ... Also ran the event at CNU, improving nine seconds to finish in 10:29.43.
Prep
Ran ninth at the Virginia State Cross Country Championships as a senior for Western Albemarle to earn All-State honors ... Named all-region in cross country each of his last two years ... Won the conference title outdoors in the 3,200m in 2015 ... AP Scholar with Honor ... Graduated with honors ... Member of the social studies National Honor Society ... Member of the Latin Club.
Personal
Son of Kate Kaminski ... Enjoys reading, board games, and card games ... Monroe Scholar.
