| Indoor |
Mark |
Date |
| 3,000m |
8:31.67 |
2/17/18 |
| Mile |
4:19.32 |
2/3/18 |
| Outdoor |
Mark |
Date |
| 1,500m |
3:54.01 |
5/14/17 |
| 3,000m |
8:31.71 |
3/30/17 |
| 5,000m |
14:51.19 |
5/6/17 |
| 10,000m |
33:47.94 |
5/4/18 |
2017-18
Cross Country: Earned All-CAA honors for the second time, finishing 12th overall at the CAA Championships ... Finished 30th overall at the Panorama Farms Invitational, and 76th at Penn State.
Indoor: IC4A qualifier for the second season in a row, this time at 3,000m ... Qualified after running a PB 8:31.67 at the UCS Invitational ... Ran the mile in 4:19 at Liberty.
Outdoor: Fourth in the 10,000m at the CAA Championships ... Also ran the 5,000m at the conference meet, finishing in seventh place ... Ran the 1,500m at the Stimson Memorial Quad Meet and the 5,000m at the Colonial Relays.
2016-17
Cross Country: Redshirted.
Indoor: Did not compete.
Outdoor: Finished third overall in the 5,000m at the CAA Championships for all-conference honors ... Ran a PB 14:51.19 ... Also ran the 1,500m at the conference meet, taking eighth ... Ran a best of 3:54.40 at CNU to qualify for the IC4A Championships ... Took 13th at IC4As.
2015-16
Cross Country: Earned All-CAA honors, finishing seventh overall at the CAA Championships ... Was the Tribe's seventh runner at the Southeast Regional ... Also ran on the varsity at Princeton and Wisconsin ... Fourth unattached at the W&M Invitational.
Indoor: Redshirted.
Outdoor: Redshirted.
Prep
Won three state titles as a senior ... Won the Maryland state championship in cross country ... Went on to sweep the 1,600m and the 3,200m state titles as well ... Named to the
Washington Post All-Met cross country team ... Honor roll all four years.
Personal
Son of Thomas and Deidra Woods ... Father ran at North Carolina ... Enjoys fishing, hunting, water sports, and adventuring.
