William & Mary Athletics

Honors
CAA All-Championship Team (2017)
Second Team VaSID All-State (2017)
Four-time W&M Provost Award (2015-16, 2016-17, 2017-18, 2018-19)
W&M’s Best Rookie Award (2015)
W&M’s Freshman Academic Achievement Award (2015)
W&M’s Leibo Award (2016)
CAA Commissioner’s Academic Honor Roll (2018-19)
 
Senior Year (2018)
Started all 15 of his appearances … Ranked third on the team in minutes played (1318) … Named to the CAA Commissioner’s Academic Honor Roll …Scored his first collegiate goal in the 50th minute to give W&M a 4-0 lead over Charleston (10/30) … A W&M Provost Award winner.

Junior Year (2017)
Started all 20 of his appearances along the back line, missing on the match against College Cup Semifinalist North Carolina (9/13) due to injury … Received VaSID All-State Second Team honors … Tallied three assists on the year … Played every minute and was named to the CAA All-Championship team after helping W&M to the league title … Assisted on the game-winning goals in a 3-2 overtime win over NCAA Tournament participant N.C. State, finding the head of Julian Ngoh was a beautiful bending ball in the 93rd minute … Posted assists against UNCW (9/23) and in the CAA Quarterfinals vs. Hofstra (11/4) … Played the full time in 18 of his 20 appearances on the year.
 
Sophomore Year (2016)
Appeared in 18 games, all starts during his sophomore season … Played 1,537 minutes … Finished the season with one assist and one point … Made his season debut with a start against George Washington (8/26) … Registered his first career point with an assist in the CAA Championship versus Delaware (11/13) … Played in every minute in all three of the CAA Tournament matches … A defender, he helped the Tribe defense to eight shutouts and a 1.13 goals-against-average.

Freshman Year (2015)
Started all 17 matches on the Tribe’s backline … Logged 1596 minutes, including playing the full time in 16 of the 17 matches … Made his collegiate debut and earned the start at nationally ranked at Louisville (8/23) … A defender, helped the Tribe to three shutouts and a 1.55 goals-against-average.

Prep
Played varsity soccer for the Charlotte Country Day School and the United States Soccer Developmental Academy (USSDA). A decorated soccer player, ranks in the Top 150 National Ranking by TopDrawerSoccer.com from 2011-15, and earned a top 20 positional ranking the last two seasons ... Helped his USSDA team to the playoffs in 2014, and was the national leader in games played and percentage starts in 2013 and 2014. In 2012, was selected to the USSDA Playoff Best XI Team, and his team was a playoff qualifier and advanced to finals week ... A multi-sport athlete he played AAU baseball and basketball from 2008-2011 ... In the classroom, he is a member of the National Honor Society, Young Republicans, holding the position of treasure, and National Jr. Honor Society.

Personal
Son of Douglas and Wendi Frost ... Mom, Wendi, played volleyball at Wake Forest ... Earned his degree in finance.