2009-10 Men's Cross Country Roster
Biography
Indoor |
Mark |
Date |
3,000m |
8:07.79 |
1/30/10 |
5,000m |
13:46.12 |
3/12/10 |
Outdoor |
Mark |
Date |
5,000m |
13:54.02 |
4/2/10 |
10,000m |
28:40.33 |
4/15/10 |
2009-10
Cross Country: Named All-American for the first time, after
finishing 17th at the NCAA Championships ... CAA Athlete of the Year ...
All-Region for the third time, taking fifth at the Southeast Regional
Championships ... Eighth overall at the Cowboy Jamboree ... Fifth
overall at the Pre-National Invitational.
Indoor: Earned his second All-American honor of the year, taking
fifth at the NCAA Championships 5,000m ... Ran a career-best 13:46.12,
second-best in school history ... Opened the season by running 14:05.42
at the CNU Holiday Open, which remained the top mark in the NCAA for
over a month ... Assured his spot at the NCAA meet after running
13:52.11 at the Virginia Tech Challenge ... Also ran the 3,000m at Navy,
winning the event in 8:07.79.
Outdoor: NCAA Qualifier at 10,000m ... Won the top section at the
Mt. SAC Relays in a career-best 28:40.33 ... Defended his CAA title at
10,000m at the end of April ... Second at the Colonial Relays ... At
5,000m, also finished second at the Colonial Relays with an outdoor-best
13:54.02 ... Runner-up at the CAA Championships at 5,000m as well ...
Selected as the W&M Athlete of the Year by the Peninsula Sports
Club.
2008-09
Cross Country: 78th at the NCAA Championships ... Led W&M to the
region title, finishing sixth for All-Southeast honors ...
Bronze-medalist at the CAA Championships ... Ran second for W&M at
CAAs, Pre-Nationals, and NCAAs ... Fourth on the team, 13th overall at
the Colonial Inter-Regional.
Indoor: All-East after finishing second in the IC4A 5,000m ... Timed
14:15.92 in the effort ... Ran 8:12.98 in the 3,000m at Virginia Tech,
becoming the 10th-fastest runner in school history.
Outdoor: Named the Track Athlete of the Meet at the CAA
Championships ... Became the first athlete to ever win both the 5,000m
and 10,000m at the CAA meet ... Set a meet-record time of 30:06.17 in
the 10,000m, and the second-fastest time in conference history in the
5,000m (14:11.91) ... Provisionally qualified to the NCAA Championships
at 10,000m after running 28:55.48 at Stanford in May ... Time ranks him
third in school history ... Advanced to the national meet, where he
finished 20th in 29:51.13 ... Opened the outdoor season with a
provisional-time of 29:25.71 while winning the Raleigh Relays ...
All-East outdoors after taking third in the 5,000m at the IC4A
Championships ... Ran a career-best 14:03.64 in that race ... All-Region
in the 5,000m after he took eighth at the NCAA East Region meet.
At Oklahoma
Cross Country: Finished 13th at the USA Jr. Cross Country
Championships in 2007 ... Placed fifth at the Penn State National Meet
... Earned All-Big 12 honors for a 17th place finish at the conference
championships. Track: Placed fifth at the 2007 USAT&F Junior National in the 10,000m run.
At Kennard Dale
Holds the school record in the 3,200m and the 1,600m run ... YAIAA
Champion in the 3,200m and 1,600m runs ... Set a meet record in the
3,200m run at the meet ... Placed second in the 3,200m and fifth in the
1,600m at the D3 AAA 2006 Track and Field Championships ... Placed tenth
in the 1,600m and third in the 3,200m runs at the 2006 PIAA Track and
Field Championships ... YAIAA County Champion and set the course record
in 2005 ... Placed second at the 2005 PIAA District 3 Cross Country
Championships ... Placed fifth while representing Pennsylvania at the
2005 Mid-East Championships ... Finished fifteenth at the 2005
Footlocker Northeast Regional.
Personal
Son of Kenneth Wirtz and Suzanne Grey-Wirtz ... Twin brother,
Matthew, ran cross country for Slippery Rock and Oklahoma University ...
Came to the College because it was a great athletic and academic
opportunity.