Honors
NFHCA All-America Third Team (2023)
Two-time All-CAA First Team (2023, 2024)
NFHCA All-South Region First Team (2023)
Two-time CAA Player of the Week
W&M Provost Award (2024-25, 2023-24, 2022-23, 2021-22)
CSC Academic All-District At-Large Team (2023-24, 2024-25)
NFHCA National Academic Squad (2024-25, 2023-24, 2022-23, 2021-22)
CAA Commissioner’s Academic Honor Roll (2024-25, 2023-24, 2022-23, 2021-22)
NFHCA Watch List (2022)
NFHCA Division I Scholar of Distinction (2024, 2023, 2022, 2021)
Senior Season (2024)
Named to the All-CAA First Team for the second time in her career in 2024 … Started all 17 matches, totaling five points on two goals and an assist … Her lone assist came on the game-winner in W&M's 2-1 win over Delaware (10/11) … Selected to the VaSID All-State Second Team … Named to CSC Academic All-District At-Large Team … Selected NFHCA Scholar of Distinction … Scored goals in the Tribe's rivalries with Richmond and Old Dominion … Named to the NFHCA National Academic Squad … A W&M Provost Award winner … Earned her Bachelor of Business Administration in Finance in May of 2025.
Junior Season (2023)
Named to the NFHCA All-America Third Team … A first team All-CAA and NFHCA All-South Region choice … A two-time CAA Player of the Week after scoring two goals in wins over both then-No. 12 Wake Forest (9/1) and Towson (9/15) … Finished the year with 24 points on eight goals and eight assists … Led the Tribe and ranked 64th nationally in assists … Her assist total ranked second in the CAA and was the 10th-best single-season mark in school history … Ranked fourth in the CAA in game-winning goals (4), sixth in points, ninth in goals, 12th in shots on goal (23) and 21st in shots (26) … Was 76th nationally in points per game (1.14) and 102nd in goals per game (0.38) … Started all 21 games in the midfield … Came up big during the Tribe's post season run, which included the program's second CAA Championship and a win in the opening round of the NCAA Tournament … Scored both Tribe goals in the CAA Semifinal win over Drexel (11/3) and then assisted on the game-winning goal in the title match victory over Monmouth (11/5) … Tallied a goal and an assist in the NCAA Tournament win over Sacred Heart (11/8) before assisting on the program's lone goal against eventual national champion North Carolina (11/10) in the first round … Assisted on both Tribe goals in a 2-1 home win over Northeastern (9/22) … Assisted on the game-winner off a penalty corner at Richmond (10/29) … Notched a goal and an assist in the win over Queens (10/27) … Selected to the CSC Academic All-District At-Large Team … Named to the NFHCA National Academic Squad … Earned CAA Commissioner’s Academic Honor Roll High Honors with Distinction during the spring and High Honors during the fall  … A W&M Provost Award winner … Competed in the 2024 Senior Nexus Championship over the summer in Virginia Beach, Va.
Sophomore Season (2022)
Invited to the Junior Pan American Championship Selection Camp … Named to the National Field Hockey Coaches Association Watch List … Led the team in assists (5) … Saw action in all 17 games and earned 15 starts … Scored a goal against Delaware … Dished out two assists in the win against Central Michigan … Also recorded assists at No. 16 Duke, at Monmouth and at American … Preseason All-CAA selection … Honored as a NFHCA Division I Scholar of Distinction … Selected to the NFHCA Division I National Academic Squad … Earned CAA Commissioner’s Academic Honor Roll distinction … Garnered W&M’s Provost Award for academic excellence.
Freshman Season (2021)
Started all 16 games…All-CAA Rookie Team... 2022…Senior Nexus Championship (NXC) selection…Member of the  U-21 U.S. Women's National…Scored her first collegiate goal in the Tribe’s win over Northeastern… Named CAA Rookie of the Week for her decisive role in the Tribe's 3-2 shootout win over Hofstra… NFHCA Division I Scholar of Distinction… Earned the W&M Provost Award… NFHCA National Academic Squad.
Prep
Chosen for the 2022 U-21 USWNT Selection Camp … A four-year varsity starter at Notre Dame Prep … Named the Pre-season State Player of the Year in 2019 … Named the All-State First Team, All-Mid-Atlantic First Team, IAAM All-Conference, and All-Metro Second Team in 2019 … Helped Notre Dame to IAAM A-Conference Champions in both 2017 and 2018 … In AAU, competed in the National Futures Championships (2015-19) … Was a Stars and Stripes Game Selection (2016-19), a Junior Olympics Selection (2016-18) and a Junior National Camp Selection (2018-19) … Named to the Rise National Team in 2020 … Competed for the Junior Women’s National Indoor Team (2017-18) and the Women’s Development National Indoor Team (2019-20) … A sprinter on the track team and helped set school records in the 4x100 and 4x200 relays … Named to the NFHCA All-Academic Squad in both 2019 and 2020 … Earned Cum Laude Society honors in 2020-21, ranking in the top 10% of her high school class … Received First Honors during all four years of high school … Served as the Spanish Club Vice President (2020-21) and the Mu Alpha Theta Secretary (2020-21) … Was a Henry J. Knott Scholarship recipient (2017-21) and received the Senior Spanish Award.
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Personal
Daughter of Kevin and Toni-Jean Friedman … Her mother, Toni-Jean Friedman (Lisa), was a member of W&M’s Class of 1987 and played both field hockey and lacrosse for the Tribe … Aunt, Chrissy Duman (Lisa) was a member of W&M’s Class of 1990 … Sister, Nat, played field hockey at Wake Forest.Â