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William & Mary Athletics

2025 Cross Country Roster

Henry Anderson

  • Position Distance
  • Height 5-10
  • Class Sophomore
  • Hometown Springfield, Va.
  • High School West Springfield

Biography

2024-25 Season
Cross Country:  
Appeared in five meets … Led the Tribe at the Christopher Newport Invitational (9/13/24), finishing second overall in 25:47.15 … Competed at the CAA Championships (11/1/24), finishing 31st in 26:15.9 … Claimed a 17th-place finish at the Spider Alumni Open (8/31/24) with a time of 18:45.4 … Posted times of 25:14.6 at the Pirate Cross Country Invitational (10/4/24) and 25:52.9 at the Panorama Farms Invitational (10/19/24).
Indoor Track & Field: Was a member of the distance medley relay team that finished fourth at the Penn State National Open (1/31/25-2/1/25) in 10:02.19 … Posted a career-best mile time of 4:13.17 at the East Coast Invitational (2/7-8/25) … Placed 15th in the mile at the CAA Championships (2/26-27/25).
Outdoor Track & Field: Placed seventh in the 1,500m at the CAA Championships (5/14-15/25), with his qualifying time of 3:55.11 representing a career best … Ran a leg on the 4x400m relay team that finished first at the Dan Stimson Memorial Invitational (3/29/25) in 3:30.50 … At the same meet, placed second in the 3,000m … Was a member of the 4x1,500m relay team that placed second at the Colonial Relays (4/3-5/25) in 16:08.80 … Finished third in the 1,500m at the Hill City Twilight (5/2/25).

2023-24 Season
Cross Country: Ran unattached and finished 36th at the Spider Alumni Open (9/2/23) in a time of 19:04.3.
Indoor Track & Field: Finished seventh in the 3000m with a season-best time of 8:40.28 at the Navy Indoor Invitational (12/2/23) … Took eighth in the 800m (1:57.55) at the Brant Tolsma Invitational (1/18-20/24) … Ran a leg on the winning Distance Medley Relay at the George Mason Patriot Games (1/26-27/24) … Clocked a season-best 4:20.96 in the mile at the Doc Hale VT Meet (2/2-3/24).
Outdoor Track & Field: Did not compete.

Prep
A five-time all-state selection in cross country and track and field … Led West Springfield to the VSHL 6A Indoor Track State Championship in 2023 … Helped the Spartans to a state runner-up finish in cross country in 2021 … Won an indoor state championship in the 4x800m relay in 2022 … Honored as a New Balance Indoor Nationals All American in the 4x800m relay in 2002 … Earned Washington Post All-Met Second Team in cross country in 2022 … Finished fourth in the 3200m at the VSHL 6A State Outdoor Championships … Placed sixth in the 3200m in 6A at the 2023 indoor state meet … Finished seventh at the 2023 VSHL 6A State Cross Country  Championship … Placed fourth in a time of 9:17 in the Rising Stars 2 mile at the New Balance Outdoor Nationals in 2022 … Posted prep career-best times of 4:16.17 in the 1600m at the 2023 Occoquan Region Championships and 9:15.30 in the 3200m at the 2023 Dogwood Track Classic … In cross country, ran prep bests of 15:53.7 5k time at the VTCA Fall Classic in 2022 and ran a 3-mile time of 15:13 at the 2022 Occoquan Region XC Championship … Earned 12 varsity letters, including one season of soccer … Named to the National Honor Society.
 
Personal
Son of Kurt Anderson and Dale LaFleur … Born in Tucson, Ariz. … Enjoys hanging out with family and friends, playing soccer, and going to the beach.
 

Historical Player Information

  • 2023Freshman

    Distance
    5'10"
  • 2024Redshirt Freshman

    Distance
    5'10"
  • 2025Sophomore

    Distance
    5'10"